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Collingwood Psychotherapy
Online Therapy in Ontario

Aerial view of Collingwood, Ontario harbour and terminals with water, boats, and view of the Blue Mountains

Slow down. Find you.

Real conversations to untangle what’s been weighing on you.

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Sometimes life feels like too much. Responsibilities pile up, self-doubt creeps in and it becomes hard to hear your own voice beneath all the noise. Individual therapy offers space to pause, reflect, and reconnect with yourself.

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Together, we’ll work on understanding patterns that keep you stuck and building the inner resources to move forward with clarity and confidence. Whether you’re navigating change, healing from past experiences, or simply trying to feel more grounded in your life, therapy can help you come home to yourself again.

The Support You Need

INDIVIDUAL THERAPY

Here's a space that’s just for you. Where we can  work through and make sense of what you're experiencing, understand your emotions, and learn to navigate life’s challenges with more clarity and self-trust.

anxiety therapy

When your mind won’t stop racing or your body stays on alert, therapy can help calm the noise. Learn to regulate your nervous system, quiet overthinking and feel more grounded and at ease in daily life.

trauma 
therapy

Trauma can shape how you see yourself and relate to others. Through gentle, trauma-informed approaches, we’ll work to heal old wounds, release shame and reconnect with your sense of safety & self.

other
areas

Navigating grief and loss, depression, life transitions, stress and burnout, chronic illness or health-related challenges, relationship patterns or seeking personal growth and self-exploration.

Women's circles

A space to slow down and come home to yourself. These small online gatherings offer meaningful conversations and reflection around themes that nurture self-awareness, healing & personal growth.

Let's Connect

Reach out to schedule a free 15-minute consultation, ask questions or book a session.

We'll find a time that works and begin from there.

Woman sitting on a mountain at sunset, representing personal reflection, growth, and the freedom of online therapy in Ontario

Online Therapy for Adults in Collingwood and Across Ontario

Accessing therapy has never been easier. Online sessions offer the flexibility to connect from the comfort and privacy of your own space whether you're in Collingwood, Thornbury, Meaford, Owen Sound, the Town of Blue Mountains and Southern Georgian Bay area, Stayner, Creemore, Wasaga Beach, or anywhere else in Ontario. 

 

You'll receive the same thoughtful, professional support as in-person sessions, with the added ease of fitting therapy into your life on your schedule. Wherever you are, I'm here to support your healing and growth.

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>> Start your journey, wherever you are

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